Coaching

I started my journey with Beachbody in 2014. I had spent the prior 3 years trying to diagnose and manage an autoimmune disorder (Hashimoto Thyroiditis) and juggle being a wife, mom to two young children, and working a full time job.  By late 2013 I thought I had my condition under control and started focusing on incorporating more exercise into my daily routine. Months went by and making it to the gym wasn’t always fitting into  my choatic life. Then came an invitation from two friends (a husband and wife) that were Beachbody coaches inviting me to join their 21 Day Fix challenge group. I was a little hesitant but eventually decided to give it a shot, I had nothing to lose and everything to gain. At the end of 21 days I had lost 6 lbs, had more energy than I have had in years, and had actual muscle definition! From that point forward I became a believer in the results Beachbody and their coaches help people to achieve.

In 2015, after months of  using Shakeology and the 21 Day Fix program I decided it was time to utilize my health coaching certification and become a Beachbody coach and help others get the life-changing results they have been looking for.

If you want more time and more energy please email me at aimee.ruel@gmail.com or visit my Beachbody page at beachbodycoach.com/aruel

 

 

 

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