I had to muster up a ton of courage and take a DEEP breath before I posted the picture below. Never, and I mean NEVER, could I imagine sharing this with the world BUT I want to share that what I am doing, what I am passionate about, has made real changes to my body and my health.
After the birth of my children I was diagnosed with Hashimoto Thyroiditis, and struggled with low energy, and an inability to lose weight. I could work out everyday and still not lose a pound. When I finally decided to give the 21 Day Fix and Shakeology a try I didn’t have any expectations but knew I had nothing to lose. The result was a 6 lb weight loss in 21 days and more energy than I have had in years!!!
Fast forward 6 months…. I ate poorly through the holidays and really failed with my workouts, gaining some of my weight back. So, in February, I decided to be “all-in” again and am so happy that I did!
These “before” photos were taken on 2/22/15 and the “after” photos on 3/15/15. In that short time I lost 4lbs and 5 inches!
As of last week I have lost an additional 3 lbs, for a total of 7 lbs in two months!
I was able to accomplish this doing daily 30 minute workouts, drinking Shakeology, and eating clean foods, all with an amazing group of people to help keep me accountable along the way. My journey is just beginning and I want to share it with others looking to improve their overall health! The workouts are 30 minutes, family friendly meal plans are provided and ACCOUNTABILITY, motivation and support are all a part of the program! Send me a message or comment below and I can reach out to and we can talk about finding a program that works for you!