#BOD

Yesterday morning I woke up and turned on the DVD player, ready to do a specific workout, and then…..nothing. I kept getting an error message that my disc was dirty. I did everything I could think of to clean the disc and it still would not work.  I am someone that likes to stick to my plan, and do not like when my plan gets thrown off, so of course I started to panic! I took a deep breath and remembered that I have access to Beachbody On Demand….hallelujah!

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Beachbody on Demand (BOD) was just released last week and the timing couldn’t have been more perfect for me!

The general library contains the FULL library of the following programs:

  • P90X & P90X Deluxe
  • P90X2 & P90X2 Deluxe
  • P90X3 & P90X3 Deluxe
  • P90X One on one Volume 1
  • 10 Minute Trainer
  • Insanity & Insanity Deluxe
  • Insanity: The Asylum Volume 1
  • Turbofire
  • Brazil Butt Lift & Brazil Butt Lift Deluxe
  • ChaLEAN Extreme
  • Hip Hop Abs

Additionally, the library contains one workout from each of Beachbody’s newest and most popular workouts. It’s a great way to “try before you buy” the  newer programs.

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Current single workouts are:

  • 21 DF – Total Body Cardio Fix
  • 21 DFX – Plyo Fix extreme
  • PiYo – Sweat
  • Focus T25 – Alpha Cardio
  • P90 – Sculpt A
  • Body Beast – Build: Chest/Tris

Later this month Beachbody will also have the capability to add in any  full workout program that you currently own into your BOD library. I LOVE this because I own 21 Day Fix, 21 Day Fix Extreme, and T25, so by the end of March they will all be in the BOD library for me.  If the 21 Day Fix – Yoga Fix were in there yesterday my disc not working would not have been an issue. BOD also leaves me with NO excuse not to get my workout in when I’m traveling for work or on vacation.  As long as I have video streaming capabilities I will have access to all of these programs. I sometimes have  days that I just want to get out of the house and go to the gym so this could be a fun way for me to switch up my gym routine too. Maybe I could even do yoga outside if the snow ever melts….it will melt, won’t it?

I’m really looking forward to checking out P90X3, I hear Tony Horton likes to “Beyoncify” some of the moves in this program.  I do love me some Beyonce!

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(I seriously need to get this mug!)

 

Question of the Day:

What Beachbody on Demand (BOD) program would you want to try?

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